The Capacity Check

Most of us feel like we’re fighting a battle inside our own heads. Even when we know what we want to do, we just can’t seem to make or let ourselves do it. All this internal conflict drains our capacity to do what really lights us up in life and drains our energy.

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What is the Capacity Check?

This is a 5-minute audit of your internal system. It identifies where your different "voices" are fighting for control of the proverbial bus, and where they are heading in the same direction.

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When you are out of capacity: You are so busy trying to manage your inner world and are so highly reactive to everything around you that you are stuck in a 'Move-Distract-Do' survival cycle, that you have effectively slammed on the brakes and your ability to execute on your goals is severely limited.

When you are at full capacity: You are in the driver's seat and it is full steam ahead. The parts of you that want to work towards your goals are in charge and unhindered. You move forward and can 'Dream-Plan-Do' again without having to force it.

 

How it works

This check shows you what is happening inside your system and why you feel stuck. At the end, you’ll get a simple report and a clear plan to help you let go of the brakes and get back in control.